Vegan Options at Outback Steakhouse

Seeking vegan delights? Wondering if there's anything vegan or vegetarian on the Outback menu? Dive into our guide to "What are the vegan options at Outback" and find the perfect plant-based meal to satisfy your taste buds.

While Outback Steakhouse is a meat lover's paradise, it may not be the top choice for vegans looking for a satisfying meal. Unfortunately, the menu doesn't offer any specific vegan options. If you're a vegan, you might be disappointed by the lack of suitable choices at Outback Steakhouse, and I wouldn't necessarily recommend it as your first choice for a fulfilling dinner. 

That said, if you find yourself in an Outback Steakhouse with friends or colleagues who are meat enthusiasts, there are a few accidentally vegan items on the menu that can help you enjoy a meal without compromising your vegan principles. Here are some potential vegan options you might discover at Outback Steakhouse. 

Jump to:

• House Side Salad 
• Blue Cheese Pecan Chopped Salad 
• Vegan Salad Dressings 
• Dressed Baked Potato 
• Fresh Steamed Seasonal Veggies 
• Grilled Asparagus 
• Sweet Potato with Honey & Brown Sugar 
• Fresh Steamed Broccoli   
• Fresh Fruit  
• Vegan Dessert 
• Vegan Drinks 
• Expert Tips 
• Vegetarian Options at Outback Steakhouse 
• Fried Items at Outback  
• Frequently Asked Questions
• More Fast Food Chains Vegan Guide

House Side Salad 

House salad at Outback Steakhouse is made up of fresh mixed greens, dressing of choice, cucumbers, Monterey Jack and Cheddar cheese, tomatoes, red onions, and homemade croutons.  

To make it vegan you can order a house salad without cheese and croutons and ask for a vegan salad dressing option. 

Blue Cheese Pecan Chopped Salad 

This salad at Outback comprises chopped-style mixed greens with red cabbage, shredded carrots, Aussie Crunch, cinnamon pecans, and green onions, all tossed with Blue Cheese vinaigrette and topped with Blue Cheese crumbles. 

To make this salad vegan-friendly, you can simply request it without the blue cheese crumbles and ask for a vegan salad dressing instead of the blue cheese vinaigrette. I've personally found that tangy tomato salad dressing pairs wonderfully with this salad. 

Vegan Salad Dressings 

If you look at the Allergen Information of the Outback most of their salad dressings have egg and dairy in them making them not suitable for vegans. Salad dressings that are vegan at Outback are  

• Tangy Tomato  
• Light Balsamic Vinaigrette 
• Mustard Vinaigrette 
• Oil & Vinegar 

Choose any of these four salad dressings to make your salads vegan. 

Dressed Baked Potato 

Dressed baked potatoes are filled with butter, cheese, sour cream, bacon, and chives after baking.  

You can customize your baked potato by ordering it plain with just salt and chives. It's disappointing that there aren't more vegan topping choices available. However, if you'd like, you can always bring along a small pack of peanut butter or vegan butter to add your preferred dressing to the plain baked potato. 

Fresh Steamed Seasonal Veggies 

Outback Steakhouse includes fresh steamed seasonal veggies on their menu as a side option. You can easily incorporate them into your meal. Just remember to specify "no butter, please" when you place your order. 

Grilled Asparagus 

You have the option to order Grilled Asparagus at Outback, and it's completely vegan. The asparagus is prepared by tossing it in olive oil, seasoning it, and cooking it on a wood-fire grill. It's a tasty and vegan-friendly choice! Make sure to mention no cross-contamination with meat items, if it is a concern for you.  

Sweet Potato with Honey & Brown Sugar 

Outback Steakhouse serves baked sweet potatoes that are usually topped with honey butter, brown sugar, and cinnamon. However, if you prefer a vegan option, you can simply order a plain baked sweet potato or ask for it to be topped with just brown sugar and cinnamon for a flavorful twist. 

Fresh Steamed Broccoli   

You have the option to order fresh steamed broccoli from Outback Steakhouse's kids' menu, which is listed under the "Joey Menu." According to their allergen information, this steamed broccoli doesn't contain dairy, so it's likely prepared without butter. If you want to be absolutely sure, you can double-check with the staff at the counter when you place your order. 

Fresh Fruit  

You can also consider ordering fresh fruit from the kids' menu at Outback Steakhouse, and it's a vegan option. Please note that the availability of fresh fruit may vary from one location to another, and the serving size is usually quite small. It's a healthy and vegan-friendly choice if it's offered at your specific Outback Steakhouse branch. 

Vegan Dessert 

Unfortunately, Outback Steakhouse does not offer any vegan dessert options on its menu. You might consider enjoying a vegan dessert at another restaurant. 

Vegan Drinks 

Vegan Non-Alcoholic drinks at Outback are 

• Coca Cola® Products 
• Hi-C® Fruit Punch 
• Dr. Pepper 
• Lemonade 
• Strawberry Lemonade 

Expert Tips 

If you're fortunate enough to have a cooperative staff member at Outback Steakhouse, there are a few creative options you can explore: 

• You can request items like pickles, extra lettuce, and condiments such as ketchup or chili sauce to enhance your meal. 
• Consider bringing along some convenient items like peanut butter or vegan butter sachets, nutritional yeast, or garlic saltshakers. These can be handy for enhancing the flavor of your meal and customizing it to your taste. 
• You might ask the kitchen to prepare grilled onions and sautéed mushrooms from their sides section, making sure to specify that you'd like them prepared without butter and beef stock if possible. This could provide you with some extra flavor and variety for your meal. 

Remember, effective communication with the staff can often lead to more accommodating dining experiences. 

Vegetarian Options at Outback Steakhouse 

• House Bread and Butter 
• Queensland Pasta  
• Queensland Pasta with Veggies 
• Queensland Pasta with Broccoli 

Salads 

• Steakhouse Salad without Sirloin 
• Aussie Cobb Salad (without bacon) 
• Brisbane Caesar Salad 
• Steakhouse Salad (without proteins) 
• Wedge and Sirloin Salad (without protein and bacon) 
• House Salad 

Sides 

• Fresh Steamed Broccoli with seasoned butter 
• Fresh Steamed Mixed Vegetables with seasoned butter 
• Homestyle Mashed Potatoes  
• Steakhouse Mac and Cheese 
• Baked Potato without bacon 
• Loaded Mashed Potatoes (without bacon) 
• Sweet Potato with honey butter and brown sugar 
• Grilled Asparagus  
• Broccoli and Cheese 

Drinks 

All vegan drinks and  

• Vanilla Mini Milkshake 
• Chocolate Mini Milkshake 
• Strawberry Mini Milkshake 
• Oreo Mini Milkshake 

Dessert 

• Sweet Adventure Dessert Sampler Trio 
• Triple-Layer Carrot Cake 
• New York-Style Cheesecake 
• Tim Tam® Brownie Cake 
• Salted Caramel Cookie Skillet 
• Fresh Strawberry Porfarait 
• Classic Cheesecake 
• Carrot Cake 
• Chocolate Thunder from Down Under 

Fried Items at Outback  

It's important for both vegans and vegetarians to be aware that many fried options, including the famous Bloomin' Onion®and Aussie Fries at Outback Steakhouse, are not suitable for their diets. These items are fried in a shared fryer using beef tallow, making them unsuitable for both vegan and vegetarian preferences. It's always a good idea to inquire about the cooking methods and ingredients used in the preparation of fried dishes at any restaurant to ensure they align with your dietary choices. 

Frequently Asked Questions

More Fast Food Chains Vegan Guide

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In conclusion, Outback Steakhouse may not be the first choice for vegans due to the limited vegan options on their menu. However, there are a few alternatives and creative ways to fill your stomach if you find yourself dining there. While the vegan choices are somewhat disappointing, you can still enjoy some simple and satisfying dishes by customizing your order and being resourceful. Don't forget to check with the staff for the most up-to-date information on vegan offerings at your local Outback Steakhouse.