Butternut Squash In Air Fryer

Butternut squash is a delicious, nutritious, and versatile winter squash that can be used in a variety of recipes. While it can be roasted, sauteed, or pureed, one of the easiest and most flavorful ways to cook butternut squash in an air fryer. The result is a crispy, caramelized exterior, and a fluffy, creamy interior, sure to please even the pickiest of eaters.  

Jump to:

• Why this Recipe Works
• How to Choose the Perfect Squash  
• Ingredients You Need  
• Recipe Variations  
• How To Make Squash in an Air fryer
• How to serve  
• How to Cook a Whole Butternut Squash in an Air Fryer?  
• Other Side Dishes to Consider
• Butternut Squash in Air Fryer

Why this Recipe Works

The air fryer is a great way to cook butternut squash. It is quick and easy to use, and the results are amazing. You will love how tender and delicious the squash turns out. The best part is that it only takes minutes to cook in the air fryer. You will be amazed at how good this appliance is for cooking winter squash.

If you're looking for a healthy side dish to go with your family's favorite meal, look no further than the butternut squash. This delicious and nutritious vegetable can be cooked in the air fryer in just minutes, making it the perfect easy addition to any meal. So why not give it a try? Your taste buds will thank you!   

How to Choose the Perfect Squash  

Butternut squash is a delicious, nutritious, and versatile winter squash. It can be roasted, mashed, pureed, or even made into soup. When it comes to choosing the perfect butternut squash, look for one that is heavy for its size and has smooth, tan-colored skin. Avoid squash with blemishes or greenish tones, as these may indicate that the squash is not ripe. Butternut squash can be stored in a cool, dry place for up to two months.  

Ingredients You Need  

To prepare butternut squash in an air fryer you need  

• Butternut Squash: Peeled, and cut into bite-size cubes.   
• Oil: I am using canola oil; you can use olive or sunflower oil too.  
• Garlic Powder: I am using garlic powder but if it is not available you can also use fresh minced garlic.  
• Mixed Dried Herbs: I am using a mix of dried Rosemary and Thyme to add some aroma. You can use fresh herbs too.  
• Vegan Parmesan: Sprinkle some Vegan Parmesan over your butternut squash before serving and you will love it.   

Recipe Variations  

The butternut squash is a type of winter squash that has a smooth, creamy texture and a sweet, nutty flavor. It is a delicious and versatile vegetable that can be used in both sweet and savory dishes. It has a delicate flavor that pairs well with a wide variety of seasonings and flavors.  

Don't be afraid to experiment with different seasonings and flavors - you might just be surprised at how much you enjoy this versatile vegetable. Some of my favorite seasoning combinations are as follows;

• Italian seasoning  
• Lime and turmeric  
• Cajun seasoning  
• Garam Masala  
• Brown sugar and cinnamon  
• Garlic and Ginger  
• Ginger and nutmeg  

How To Make Squash in an Air fryer

1. This is an easy recipe simply cut the squash lengthwise with a sharp knife. Remove the top and peel the squash with a sharp metal vegetable peeler.  
2. Cut it into lengthwise slices and then cut into one-and-a-half-inch size cubes. Cut them slightly bigger than the bite-size pieces as they will shrink while cooking.  
3. Place the Butternut squash cubes in a tray and drizzle some oil, add salt, pepper, garlic powder, and Italian seasoning.  
4. Mix well and place them into the air fryer basket.   
5. Cook the butternut squash at180C for about 15 to 20 minutes. Shake the basket halfway for even cooking.  
6. Garnish it with some vegan parmesan and fresh parsley.  

How to serve  

When it comes to serving air fryer butternut squash, the sky is the limit. It is one of my favorite meal prep recipes for winter. It is an easy way to make sure you have a healthy and delicious ingredient on hand for quick and easy meals all week long.   

• You can serve it as a side dish or can make a delicious winter salad.  
• It makes a delicious filling for breakfast burritos and tacos.  
• It can make a good addition to your pies and pasta dishes.  
• Add them to your soups and stews for some extra flavor and warmth.  

Whatever way you choose to serve it, this air fryer butternut squash is sure to add a touch of flavor and richness to your winter meals.  

How to Cook a Whole Butternut Squash in an Air Fryer?  

Halve the squash, remove the seeds, and brush with olive oil. Place it in the air fryer basket.

Cook at 375 degrees for 20-25 minutes, or until the squash is fork-tender.  

Next time you are looking for an easy and delicious way to cook butternut squash, give the air fryer a try! You won't be disappointed.

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