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Green color apple banana spinach smoothie in a glass
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5 from 1 vote

Apple Banana Spinach Smoothie

This Apple Banana Spinach Smoothie is the perfect drink for you! It's healthy, delicious, and easy to make. Plus, it's a great way to get some greens in your diet. So go ahead and give it a try!  
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: apple banana spinach smoothie, dairy free smoothie, smoothie
Servings: 2
Calories: 118kcal
Author: Hawwa

Ingredients

  • 2 Cups Baby Spinach
  • 1 Medium Apple
  • 1 Medium Banana
  • ½ Cup Coconut Water

Instructions

  • Wash the spinach thoroughly. Make sure there are no dirt particles on the leaves.   
  • Peel the apples and cut them into small cubes.  
  • In a high-speed blend or smoothie maker add spinach leaves, apple cubes, banana, and coconut water.  
  • Throw in some ice cubes to make it cold and refreshing.  
  • Blend it until smooth and creamy. Make sure there are no apple chunks.   
  • Pour into the glasses and top it with optional extras like coconut flakes, sunflower seeds, or some hemp seed to add some extra protein.   
  • Enjoy! 

Video

Nutrition

Calories: 118kcal | Carbohydrates: 29g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.03g | Sodium: 88mg | Potassium: 626mg | Fiber: 5g | Sugar: 18g | Vitamin A: 2900IU | Vitamin C: 19mg | Calcium: 53mg | Iron: 1mg