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5
from 1 vote
VEGAN PARMESAN CHEESE
Try this quick and easy vegan parmesan cheese recipe, ready in just five minutes, and taste amazing when sprinkled over your savory meals.
Prep Time
5
mins
Total Time
5
mins
Course:
Condiment
Cuisine:
American
Servings:
10
Calories:
42
kcal
Author:
Hawwa
Equipment
food processor
Ingredients
¼
Cup
Almond Flour
3
Tbs
Sunflower Seeds
3
Tbs
Nutritional Yeast
½
Tsp
Salt
½
Tsp
Garlic Powder
Instructions
In a food processor add sunflower seeds and pulse to form a chunky meal. Do not powder it.
In a large bowl add almond meal, crushed sunflower seeds, nutritional yeast, salt, and garlic powder.
Mix with a spoon and make sure there are no lumps.
Store in an airtight container. Sprinkle over roasted veggies, pasta, pizza, and so on.
Video
Notes
To make this recipe nut-free use hemp seeds instead of almond flour.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
2
g
|
Protein:
2
g
|
Fat:
3
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
117
mg
|
Potassium:
66
mg
|
Fiber:
1
g
|
Sugar:
0.2
g
|
Vitamin A:
2
IU
|
Vitamin C:
0.04
mg
|
Calcium:
8
mg
|
Iron:
0.4
mg